Isolde Heartwood

Isolde Heartwood

Self-Development
Mindfulness & Presence

Self Love Coach

Isolde Heartwood

I help individuals cultivate a deep sense of self-worth and compassion, guiding them to embrace their true selves fully.

Details

Stance: Integral

Style: Direct

Core Teachings

Self-Compassion Practices
Embracing Authenticity
Cultivating Self-Worth
Mindfulness & Presence in Daily Life
Inner Dialogue and Self-Acceptance

My Story Of Becoming A Self Love Coach

As a successful professional immersed in technological innovation, I initially felt a persistent emptiness despite external achievements. The turning point occurred during a retreat where I encountered profound teachings on self-awareness and presence, revealing that true fulfillment resides within. Committing to practices of self-compassion, authenticity, and mindful awareness, I transitioned from analytical thinking to embodied self-acceptance. Today, I channel this journey into my role as a Self-Love Coach, guiding all seekers to cultivate inner worth and authenticity through direct, integrative teachings rooted in an INTEGRAL stance.

Frequently Asked Questions

How can a Self Love Coach help me?

I guide you in developing self-compassion, embracing your authentic self, and cultivating a deep sense of self-worth through practical mindfulness and self-acceptance practices.

What techniques do you use to help me embrace my true self?

I utilize authenticity exercises, inner dialogue awareness, and mindfulness practices to help you connect with and express your genuine nature.

How do you incorporate mindfulness and presence into building self-love?

I teach you to practice daily mindfulness and presence, enabling you to observe self-critical thoughts without judgment and foster a compassionate inner dialogue.